Full Spectrum Wellness Podcast Podcast Artwork Image

Full Spectrum Wellness Podcast

Joanne Lee

This podcast is dedicated to all things wellness. Joanne Lee is a qualified and experienced complementary therapist, wellness coach, tutor and award winning wellness and vocational training centre owner who supports clients and learners in their wellness journey and empowers them to discover and embody their unique version of optimal holistic health, allowing them to not only survive life but thrive. Joanne's intention and aim with this new weekly podcast is to share with you all the positive takeaways, tools, techniques and tips she have gathered in both her personal and professional wellness journey that will help you look, feel and be well, with a dose of motivation and meditation to keep you going. She'll be joined by a few friends who will be sharing their insights along the way too. Join Joanne every Monday for new episodes!
Mastering Stress Management: Embrace Calm and Resilience with Grace | Episode 46April 14, 2024
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The Self-care Revolution | Episode 45April 07, 2024
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Spring into Wellness: Strategies for a Season of Growth | Episode 44April 02, 2024
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Maximise Your Morning: The Ultimate Guide to Setting Yourself Up for a GREAT Day | Episode 43March 24, 2024
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Empowered By Nature: Harnessing the Healing Power of the Natural World | Episode 42March 19, 2024
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Restorative Rest: Unlocking the Power of Sleep for Self-Care | Episode 41March 10, 2024
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Heart Health for Women's Wellness | Episode 40March 03, 2024
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New Year, True You: Setting Authentic Wellness Goals | Episode 39January 01, 2024
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Unlocking the Transformative Power of Affirmations for Wellness | Episode 38November 19, 2023
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Transforming Lives with Furry Friends: A Wellness Perspective | Episode 37September 24, 2023
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Reflexology: Your Pathway to Health and Wellbeing | Episode 36September 17, 2023
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Discovering Hope and Holistic Wellness with Vicky Durward | Episode 35September 10, 2023
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Unlocking Your Potential During Self-Improvement Month and Beyond | Episode 34September 05, 2023
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From Property Management to Personal Wellness: A Mother's Journey | Episode 33August 15, 2023
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The Skin Wytch's Secrets to Holistic Health and Balance | Episode 32July 25, 2023
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Embracing the Well-Being Revolution: A Global Celebration of Vitality and Joy | Episode 31June 27, 2023
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Screening for Women's Health: Empowering Wellness through Prevention | Episode 30June 20, 2023
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Taking a Leap of Faith with Michelle Stevens | Episode 29June 06, 2023
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Embracing Mindfulness for Optimal Wellness | Episode 28May 23, 2023
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The Importance of Slowing Down | Episode 27May 15, 2023
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Embracing Mindful Eating: Nourishing Your Body, Mind, and Soul | Episode 26May 09, 2023
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What Does Having a Balanced Life Mean? | Episode 25May 01, 2023
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From Breast Cancer to Holistic Healing: A Journey of Self-Discovery and Empowerment with Melanie Appleyard | Episode 24April 23, 2023
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Cultivating Inner Peace | Episode 23April 16, 2023
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Setting Healthy Boundaries | Episode 22April 03, 2023
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