Full Spectrum Wellness Podcast
This podcast is dedicated to all things wellness. Joanne Lee is a qualified and experienced complementary therapist, wellness coach, tutor and award winning wellness and vocational training centre owner who supports clients and learners in their wellness journey and empowers them to discover and embody their unique version of optimal holistic health, allowing them to not only survive life but thrive. Joanne's intention and aim with this new weekly podcast is to share with you all the positive takeaways, tools, techniques and tips she have gathered in both her personal and professional wellness journey that will help you look, feel and be well, with a dose of motivation and meditation to keep you going. She'll be joined by a few friends who will be sharing their insights along the way too. Join Joanne every Monday for new episodes!
Full Spectrum Wellness Podcast
Journey to Wellness: Insights from a Hypnotherapist | Episode 8
•
Joanne Lee
•
Episode 8
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode Joanne chats to her fellow therapist and Hypnotherapist and friend Catherine Shaw from Shaw Therapies, based at The Full Spectrum Centre Limited. Catherine shares a little about her own wellness and self-care journey, career and imparts some fantastic advice and golden nuggets to inspire you to live a healthier, happier and more balanced lifestyle.
Checkout our new Digital Sound Bath Meditation Membership and join our Self-care & Wellness Newsletter Club.
*This podcast does not provide medical advice, diagnosis or treatment and its contents are intended for informational purposes only.
