Full Spectrum Wellness Podcast
This podcast is dedicated to all things wellness. Joanne Lee is a qualified and experienced complementary therapist, wellness coach, tutor and award winning wellness and vocational training centre owner who supports clients and learners in their wellness journey and empowers them to discover and embody their unique version of optimal holistic health, allowing them to not only survive life but thrive. Joanne's intention and aim with this new weekly podcast is to share with you all the positive takeaways, tools, techniques and tips she have gathered in both her personal and professional wellness journey that will help you look, feel and be well, with a dose of motivation and meditation to keep you going. She'll be joined by a few friends who will be sharing their insights along the way too. Join Joanne every Monday for new episodes!
Full Spectrum Wellness Podcast
Winter Wellness Challenges | Episode 13
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Episode 13
Audio Player
00:00 | 18:27
In this episode Joanne discusses the topic of Winter wellness and helps you take a closer look at several of the key winter wellness challenges most of us face as the weather gets colder.
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*This podcast does not provide medical advice, diagnosis or treatment and its contents are intended for informational purposes only.
